top of page
Thera Dance-Fit Friday Flow
Unstructured, expressive dance experience to release the week’s tension and move with softness.
1 h 30 min
12 British pounds
Orpington Village Hall, 311 High St., Orpington BR6 0NNService Description
Let go of the week’s tension through an uplifting blend of expressive, unstructured dance and mindful movement. Flow freely, soften your body, and reconnect with yourself. The class closes with gentle stretching and calming breathwork, leaving you refreshed and restored. Beginner-friendly Don't forget to bring your mat
Upcoming Sessions
Contact Details
+447896344862
wellbeinginmotions@gmail.com
Orpington, UK
bottom of page