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Let’s Get Moving

Somatic movement followed by Zumba, mobility stretch and breath-work. Beginner friendly
1 hr
10 British pounds
Martial Arts inspired HIIT- workout that combines cardio and muscle-conditioning moves.
1 hr
10 British pounds
Unstructured, expressive dance experience to release the week’s tension and move with softness.
1 hr 30 min
12 British pounds
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