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Go strong, Get Strong
Martial Arts inspired HIIT- workout that combines cardio and muscle-conditioning moves.
1 h
10 British pounds
Holy Innocents Church Hall, Strickland Way, Orpington BR6 9UEService Description
Ignite your power with this martial arts–inspired HIIT workout, blending heart-pumping cardio with muscle-conditioning moves. Each session finishes with mobility stretches and calming breathwork — leaving you strong, energised, and balanced. Suitable for all levels | Builds strength & stamina Don't forget to bring your mat
Upcoming Sessions
Contact Details
+447896344862
wellbeinginmotions@gmail.com
Orpington, UK
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