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Be STRONG, Do ZUMBA
Martial Arts inspired HIIT- workout that combines cardio and muscle-conditioning moves and dance.
1 h
10 British pounds
Holy Innocents Church Hall, Strickland Way, Orpington BR6 9UEService Description
Ignite your power with this martial arts–inspired HIIT workout, blending heart-pumping cardio with muscle-conditioning moves. We love to balance this beautiful workout with good dose of ZUMBA so you can shake it off day's tensions away and elevate your energy. Each session finishes with mobility stretches and calming breathwork — leaving you strong, energised, and balanced. Suitable for all levels | Builds strength & stamina Don't forget to bring your mat
Upcoming Sessions
Contact Details
+447896344862
wellbeinginmotions@gmail.com
Orpington, UK
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