FREE THERA DANCE-FIT – COME MOVE WITH US!
Wed 28 Oct
|The Den
A little dance. A little freedom. A lot of feel-good movement.
Time & Location
28 Oct 2026, 19:00 – 20:00
The Den, The Den, 114 St Johns Hill, Sevenoaks TN13 3PD, UK
Guests
About the event
Hi, I am so excited to be bringing Wellbeing in Motion to Sevenoaks and inviting you to experience Thera DanceFit — completely FREE on 14th and 28th October.
Thera DanceFit is my signature blend of mindful and expressive movement, authentic dance, uplifting Zumba-inspired energy, mobility, stretching and breathwork.
There are no complicated steps to master and no pressure to “be good at dancing”. Come as you are, move at your own pace and discover how movement can help you release tension, lift your energy and simply feel good in your body.
Expect music, movement, laughter, moments of freedom and a gentle wind-down to leave you feeling energised yet grounded.
Perfect for beginners, returners and anyone curious about exploring movement differently.
✨ FREE introductory session
Tickets
General Admission
£0.00
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